During this one-hour consultation, we will discuss your unique goals and nutritional habits. We will also conduct a movement screen to identify strengths, weaknesses, old injuries, and imbalances. This allows us to get to know you and create a plan that is made specifically for your needs and goals. This is where long-term progress can occur.
This is mandatory before starting our remote coaching personalized programming.
FREE when signing up for the yearly option.
$150 when signing up for the month to month option.