Here at Iron Will Sports and Fitness we believe in living a life of courage. We do this using workouts that will test and grow your mental, emotional and physical abilities; as well as giving you the tools needed to live a healthy lifestyle.
What does it mean to truly have the limits taken off of your life? What would it look like to be able to fulfill every adventure you’ve been dreaming of without restriction or hindrance?
Combining components of anatomically-perfect isometric and plyometric movements along with traditional strength movements as well as restorative lengthening/stretching exercises, we are able to create strong, mobile, durable, fit and healthy athletes. And if you’re wondering, yes, YOU are an athlete! Life is an inherently athletic endeavor. Whether your goal is to finally go on that backpacking trip, to play catch with your kids without achy shoulders, or to compete in Ninja Warrior, this program will prepare you for whatever life throws at you. Onward and upward!
Aging-related weakness, injury and degradation is not for you. We are designed to get stronger and healthier every day of our lives!
These workouts are entirely progressive and completely scalable. This means anyone can do them even if you haven’t exercised in 40 years. Through diverse strength training and restorative lengthening/stretching exercises, we are able to undo tightness and achiness in the body, create appropriate movement patterns, and get very strong and durable in the process.
Whether your goal is to finally go on that backpacking trip, to play catch with your grandkids without achy shoulders, or to simply be energized and vibrant all day long, this program will prepare you for whatever life throws at you.
Far too many people experience the unfortunate sensation of spending endless time on the treadmill and restricting calories only to see no progress whatsoever in their health and fitness journey. True, lasting transformation requires creating a complete overhaul in your metabolism and the way your body operates as a whole. We do this with a combination of strength work, high-intensity interval training and low-intensity cardio along with powerful lengthening/stretching exercises to allow your body to heal and recover from day to day.
With this thorough approach, we see people not only lose weight and attain their ideal body composition, but get very strong, durable and healthy in the process. Remember fat loss is only the starting point. Being strong, lean and healthy is a life-long journey that gets more fun as you go!
Iron Will Roberts is an ACE certified personal trainer with 15 years of experience. He has worked with everyone from professional athletes to weekend warriors, children to the elderly (4-87 years) as well as conducted extreme weight loss and injury recovery. In addition to his in-person training, he has worked with people all around the world via Skype, with the furthest being a rugby player in Luxembourg.
As a former minor-pro hockey player and three time American Ninja Warrior competitor, he knows what it takes to compete at the highest level. Now, having a wife and two young daughters, Will also has specific insight in creating world-class fitness in the midst of a growing family. This diverse experience allows Will to connect with anyone and help his clients overcome their respective obstacles, whether they are old injuries, hectic schedules, nutritional habits, etc…to truly “become the best possible version of themselves”.
1 Corinthians 9:25 All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize.